Back to school! Except this time...i'm the teacher! #campuspivautmontreal

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tripp terry a dit…

T5RX To add bulk you actually consume minimally calories each day from foods which are calorie thick. Some examples of calorie dense foods are pasta nuts eggs bagels trail mix and ham. Since vegetables have low calorie density keep their intake to much less than. .is from your very own local gym trainer.

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